Sngbrd, I can understand your frustration because you are doing a wonderful job at eating correctly. I am wondering if the increase in exercise is not affecting your weight loss. If you are building muscle you may still be losing fat but that won't show on the scale as weight loss. Just a thought, please don't get discouraged, get mad, use that energy to exercise more. As for changing diets, I don't know what to say. I don't follow any one strictly, I kind of mix things up. Have faith that you will reach your goals, but maybe not in the time frame you desire.