Mon, Oct-10-16, 13:05
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Makes sense, 1791. Makes a lot of sense. I was thinking about how Dr Atkins used to say that people sell themselves short on what they can accomplish for weight loss.
So many of us have tried so many different things that succeeded little, or not at all, that we set our goals at what feels doable, rather than what IS doable.
I like your thought process...
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