Stargirl!

I think if you drop your carbs that low you need to really get after the supplements and drink LOTS of water. I was very weak and had menstrual problems and muscle cramps my first couple of weeks on LC because I dropped all the grain carbs and didn't drink and supplement enough. Adding in a whole grain cereal breakfast two or three times a week did the trick and I didn't top losing when I did it. My DH also had muscle cramps even when he was eating a few carb meals, but just taking a good multi vitamin/mineral put a stop to it.