Mon, Mar-08-10, 01:20
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New Member
Posts: 9
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Plan: either CAD/CALP or PP
Stats: 255/240/200
BF:
Progress: 27%
Location: California
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Quote:
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Originally Posted by Metta
I'm new to CAD and still learning legal foods. But I wonder if Lara Bars would be suitable. They have no sugar alcohols but carbs are around 24 g.
Metta
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Protein bars are not listed in the CAD book and if they are not listed they are not suitable for a complementary meal.
The way I read the CALP book is that 4g carb per normal serving size would be a max carb content for anything in the complementary side, so a snack protein bar with 24g would be way off the scale. |