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Old Sat, Jan-23-16, 04:25
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JEY100 JEY100 is offline
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Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Dr Mark Hyman is promoting his new book, Eat Fat, Get Thin with a Fat Seminar. This in his preview of the book:

Quote:
Joslin Diabetes Center at Harvard, one of the top diabetes centers in the world, was named after Dr. Elliott P. Joslin. In the 1920s he recommended a diet of 75 percent fat, 20 percent protein, and 5 percent car- bohydrates to treat diabetes. After fat became demonized in the 1950s and 1960s, a low-fat, high-carb diet (55 percent to 60 percent carbs) was recommended by the scientists and doctors of the day.

For decades, the American Diabetes Association (ADA) promoted this diet as the diabetes epidemic worsened year after year. Now researchers at Joslin Diabetes Center are once again recommending diets of up to 70 percent fat for the treatment of type 2 diabetes.

As one example of how effective a high-fat diet can be, the head of the ADA in the Los Angeles region, Allison Hickey, had type 2 diabe- tes for 11 years. She followed the ADA advice, exercised, and was on injections and pills. Yet her diabetes was poorly controlled. After going on the diet I recommended of over 50 percent fat and slashing her car- bohydrate intake, she got off her injections and most medications, and her blood sugar returned to normal. Her digestive problems and brain fog also disappeared.

Unfortunately, not everyone is getting the message about the importance of fat, and we still have a ways to go. The ADA is still pushing old and dangerous advice. It now recommends avoiding refined carbs but still pushes the low-fat message, even though studies have found that those who eat fatty nuts have a lower risk of developing type 2 diabetes,9 and those who add a liter of olive oil a week and consume nuts on a daily basis have a signi cantly lower risk of heart attacks and death.10


The health professionals are beholden to ADA corporate sponsors so even if they benefit from LC themselves, the official advice will be slow to change.
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