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Old Mon, Oct-23-17, 14:18
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Kristine Kristine is offline
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Posts: 25,585
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
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Quote:
Originally Posted by Bonnie OFS
I don't like to "waste" my allowed carbs on processed vegetables.

...and it's not even "vegetables" - it's soy. It's the leftover gunk from making soybean oil.

I haven't bought any in a while, but it does make for an easy emergency meat sub. It's come in handy when I've been snowed in. I could make a pretty good "pantry chili" entirely from TVP and canned/dried goods. Ideal? No. Better than many alternatives? Yep.

TVP in fat bombs/chocolate bark also makes incredible mock rice krispies. OMG.
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