Tigra
I would suggest that you try to maintain your CAD regimen. If you just need to pig out or do emotional eating during RM it won't hurt you and you won't gain weight. Without CAD you definitely will. Don't worry about salads and portion sizes just eat what you want in the amount you need. Doing CAD in 3/4 time won't work and will just cause increased cravings and depression. Things you don't want or need right now. And with winter here once you start spiralling out of control, it can be very hard to get that control back. You can wake up in spring 40 pounds or so heavier. Believe me, I've been there!

After all I've said, you can only do what you can do. But at the same time don't let troubles or worse, someone, else deter you from what's best for you.

Take care. I wish you the best. Most of all, whatever you do, don't leave us.