I've been on Atkins for quite sometime and haven't lost much of anything. Prior to that was WW, prior to that was Ediets, prior to that was SlimFast, so something helped me drop the initial 85 lbs or so, but I kept losing interest/being hungry. Atkins kept me satisfied, no rebound weight gain, but I still need to lose weight. I ordered the CALP from Amazon.com, a used book, and am looking forward to getting it. In the mean time, is there somewhere I can read about getting started? Of course I'm impulsive and impatient, both....



Thanks so much!