Tue, Jan-25-05, 05:02
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New Member
Posts: 7
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Plan: Atkins but starting CALP
Stats: 209/153/138
BF:
Progress: 79%
Location: Brighton UK
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Hello! I'm new to CALP
Hello 
I stopped work last October and carb creep started. Christmas was not good! I have now put on 7 kilos and given myself a good talking to  . As I have thrown away all my big clothes I have plenty of incentive to go back to lowcarb. My clothes are a tad too tight and I refuse to by bigger ones. I have been doing 20 mins of Pilates every day for the past 2 months but as you know, and Banting said about 150 years ago, excercise doesn't help weight loss.
I have bought the CALD book and wondered if this plan could help my cravings more that Atkins.I tried induction and this time I put on weight  I've read the posts and people on it seem to be getting good results. It certainly makes a lot of sense.
Anyway, here I am, sitting at my computer, my bottle of mineral water by side and hoping with your support to succeed in my aim of never having to buy those big clothes again. I started Sunday with the support of my husband, he even read the book!! so hopefully I'll do it.
Wishing you all a good CAD/CALP day
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