Wed, Feb-20-02, 20:13
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Senior Member
Posts: 213
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Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
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day3
hey cris, i'am here
i am .5 pound down this morning. maybe the other half with show tomorrow morning.
today, i drank less water than yesterday......
b:beef & lettuce
l : beef, green beans & small salad
D: spinanch green beans beef & egg
guys hang in there, ........chris
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