Sun, Feb-17-02, 13:06
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Senior Member
Posts: 213
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Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
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GOALS
MY GOAL IS TO LOSE 5 POUNDS ON THIS CHALLENGE.
DRINK WATER AND 20 MIN. EXCERCISE THIS WEEK.
WEIGHT TODAY176
B: LETTUCE & CODFISH
L: VEGGIE SOUP (HOME-MADE), 1 CHICHEN WING
D: i'LL HAVE THE SAME AS LUNCH......
I HAVE TOM BUT I AM HOPING TO LOSE 1 POUND BY TOMORROW!!!
I have do low carb for a couple of days to get back on track!
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