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Old Tue, Jan-06-04, 21:58
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Sparker34 Sparker34 is offline
Senior Member
Posts: 117
 
Plan: not sure yet
Stats: 175/170/140 Female 5'7
BF:
Progress: 14%
Location: Los Angles
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oh thank god..i thought I ruined today..we didn't eat for 45 minutes after the tea.

Today's meals

1 - tuna w/ mayo, cucumber, decaf w/cream and splenda

cardio work out about 45 minutes

2- chichen w/ salad greens and shredded cabbage with tofu dressing...just a dash

tea w/ stevia

3- scallops cooked in butter, ginger, garlic, sesame oil, lemon, w orange juice on top of salad greens with olive oil and a sqeeze of lemon side of tomato and cuc.
atkins ice cream w/a few malt balls and whipped cream.
half cup decaf w/stevia and cream...and a littlre more whipped cream I couuldn't help it. Oh, and a baby banana

oh my god I hopet his works!
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