Sun, Nov-16-03, 18:34
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Senior Member
Posts: 213
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Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
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diannee: with cad 1-2 meal daily takes time and good hormones. some days are easier than others.
Tom is here. So when he leaves i'll see what he left with. Have a great wee every one. This week i'am going off high glycemic foods.
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