Wed, Oct-26-16, 05:02
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Senior Member
Posts: 591
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Plan: Atkins/LC
Stats: 205/150/150
BF:35
Progress: 100%
Location: Jersey Girl
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Dr. Eades (Protein Power) wrote on his website that he was getting horrible muscle cramps and he did all the tests. Nothing wrong..Turns out he was dehydrated. As soon as he started drinking 6-8 glasses of water or more per day his muscle cramps stopped.
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