Ann,

I do not know how to thank you! I am a WholeFoods Vitamin Junkie. I take Zinc, Mg, Ca, Omega's, Bitoin & a Multi. I have experienced a horrible stall although I do not eat dairy & only eat lettuce, Protein, fat. My carb around 10-15 & no weight loss, so I just checked my vitamins. OMG! All of them had the (ose) except the Omega's. ose=sugars ( used in biochemistry to form the names of sugars). I am surprised I did not gain weight eating all that fat along w/all that sugar!
Thank you endlessly!
Jordan