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Old Thu, Jun-21-07, 13:47
ruthla ruthla is offline
Senior Member
Posts: 2,011
 
Plan: Protein Power
Stats: 190/169/140 Female 62 inches
BF:
Progress: 42%
Location: New York
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I've got Protein Power: the high protein/low carbohydrate way to lose weight, feel fit, and boost your health- in just weeks! copyright 1996.

I read a brief overview of it in Living the Low Carb Life and it sounded like something worth pursuing. I'm not sure if it has much more info than other LC books and websites I've been reading, but I figured it was worth taking out just to calculate the recomended protien grams per day and per meal.
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