Sun, Jun-29-14, 13:30
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi -
back from a 2 week vacation- had a great time but lots of temptation food wise. CARBS are everywhere- but my motivation is keeping healthy and staying on plan.
I had eggs in our rental apartment for breakfast everyday except one. That day we ate at the hotel DD was staying in-
had eggs, salads, and breads and sweet cakes and made it a very carb heavy RM. Most days we are lunch at home too- salami and cheese and veggies (mostly eggplant and cucumbers). Days we had lunch out I could remove the bread or order the meal on a plate. One day it was so much food that my lunch was also lunch the next day.
Dinners we had out every night. I had protein and carbs every night- and tried to add in veggies too.
DH had his usual candy and sweets but I was okay avoiding that. Didn't have any desserts the whole trip except for that one blow out breakfast and at the wedding we went to with DD.
I got home today so I will weight tomorrow.
PAT!!!!! You are amazing!
Later-
E
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