Don't know how I missed this thread - I just searched last week!!

I guessed and ended up with the wrong kind - a NOW liquid gel cap blend of chelated citrix, malate and glycinate but it's actually helped quite a bit with my sleeping and I had been waking up with really painful joints in my hands and now they seem only stiff...am in line for a knee replacement so I had tried this to see if I had any relief for that and that hasn't happend but I'm not giving up! I'm trying to find a source for the chelated glycinate locally but if not I'll order the Dr's best that seems to be the popular item.

So amazing what you find out when you actually start paying attention to your body!