Thu, Dec-12-02, 19:36
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Senior Member
Posts: 213
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Plan: CAD + South Beach Diet
Stats: 230/177/160
BF:
Progress: 76%
Location: Commonwealth of Dominica
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thursday & friday
hi guys.
had a good day today. Went to aerobics class. Tom came yesterday night. That explains the chocolate cravings i have been having. And i satisfied them And as i am eating the chocolate i am thinking " so what if i don't lose weight! If i maintain that would be even better."
Thursday
b'1 egg
sn: 1 egg & tea with sweetner
L:sweet potato, red beans, coleslaw, fish........chocolate
3 chicken wings, 1 large cup of green tea
you guys are great support
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