Your Welcome Tigerlily Good luck with that...I am not sure what that plan is...will check it out later today.we are going out soon as it is such a beautiful day here after all the rain we have had.

I was down 700 gms( 1.54 lb) yesterday and today I am down another 200gms(.44 lb)......yikes!
I am having ample protein so it is definitely not muscle loss!
Well I have to get moving.....check in when you can folks.
Rebecca I keep getting an email from you about some pills...is that you or is it someone who has hacked into your account recently? I will PM you in a minute and tell you the email address and website.Am going to delete it.

Have a good day