Thanks Wa'il! Dr. Atkins does mention plenty of vitamins in his book, but he doesn't say how & when to take them. It doesn't say on the bottle either, just says "Take three tablets daily, with meals." I wasn't sure if that meant one vitamin with each meal, or three tablets with one meal or what? LOL Oh well, I've been taking them all at once, it's just more convenient to do that.

I splurged on the Atkins ones (which cost me $40 US - ouch!) because I figured my poor body was so nutritionally deficient that I could use the mega doses! After these are gone in a month, I'll switch to a good (cheaper) multi vitamin.

Thanks for the input!

Wendy