May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 30: 271
Oct 1: 271
Oct 2: 271
Oct 3: 271
Oct 4: 270
Oct 5: 270
Oct 6: 270
Oct 7: 270
Oct 8: 270 (When I used run marathons, the training back then was called LSD... Long, Slow, Distance... that's what losing weight is)

FloridaDad: "Good news no gain, bad news I seem to have caught a cold. Must be the Yoga." Funny guy. Keep your sense of humor. You'll need it to lose the rest of your weight.

Ellen: Great! You're down 2 lbs since Oct 1st. Let's hope you can keep it up. Good job.