RagedyAnn,

Why would one want to choose the lower fat alternatives? I could see taking out foods for cholesterol's sake and such, but just do not understand why one would lower the fat?

Lol, without the fat I doubt I could go as long without eating as I do. I've noticed on the meals I skimp out on the fat and protein, I am hungry about 4 hours afterwards (normal, but with the fat and protein it is more along the lines of 7-10hours before I actual feel hunger).

But hey, if you do, for whatever reason compels you to skimp out the fat, watch the ingredients carefully.

I would guess 90+% of anything low fat has added sugar (usually quite a bit, at that!) for taste. Surprising, huh? No wonder why America is so fat!