How many are doing Keto < 20 Carbs? I am working on a macro balance of 75% Fat, 20% Protein and 5% Carb. This is not easy, but BulletProof Coffee sure helps. My recipe for BulletProof is - Coffee about 13.5 oz. - 1 Tbs. Butter - 1 Tbs. MCT Oil - 2 Tbs. Heavy Whipping Cream - 1 Tbs. Cacao and add Stevia to your taste. I chill mine and it tastes like thin chocolate milk. I may step up to 3 Tbs. of the Cream. I was stuck for 2 weeks until I added this, and increased fat. Watch this great video.
https://www.youtube.com/watch?v=h6aMN6NLOTQ