I bought the relacore today at walmart. Ok I've noticed something wierd and maybe a tad gross sorry! First of all My side felt like it was pulling for like an hour. I have actually had 2 BM's since taking 2 doses and I've had chronic constpation even with tons of fiber since 2000. Related 2 the relacore????? I did take meausurements this morning. However I had a huge eatting off plan day.