Sun, Oct-09-05, 08:06
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Registered Member
Posts: 1,417
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Plan: Meat & Eggs
Stats: 243/206.8/160
BF:
Progress: 44%
Location: Nebraska; USA
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35 grams of sugar per day? Aaarrrrgggghhhhh!!!
Bawdy...help this girl. You have the book. Mine isn't here.
Jenyfer....carbs immediately turn to sugar when they hit your digestive system, so PLEASE don't eat sugar. Your 30 or so grams of good carbs will suffice.
Or am I wrong, BW?
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