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Old Fri, Mar-22-13, 16:44
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JEY100 JEY100 is online now
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Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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In another article on Vitamin D in Dr. Briffa's blog, he provided a link to a chart on how to dose Vitamin D when you know your baseline value, as well as the level to which it should be raised.
http://grassrootshealth.net/media/i...arts-single.pdf
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