Thread: Somercizing
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Old Thu, Dec-16-10, 15:03
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yanxfan yanxfan is offline
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Posts: 254
 
Plan: Atkins/DANDR
Stats: 208/149.5/130 Female 5"1
BF:
Progress: 75%
Location: NW Jersey
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Quote:
Originally Posted by chefcary
I'm glad to see another "home" for low carbers!

I'm following the Somercize plan. If you're not familiar, it's more of a way of food combining - we don't eat carbs with fats, for example. It's very simple once you get the "rules" down, and there are really only 7.

Anyone else here Somercizing????


I'll bite...what are the 7 rules?
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