Thu, Apr-12-18, 14:32
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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The success of any diet or WOE is in the maintaining, not the losing. I was a master at losing on every diet from vegan/10% fat to carnivore but for me, only LCHF real food is sustainable.
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