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Old Tue, Aug-30-11, 07:28
lafluff lafluff is offline
New Member
Posts: 7
 
Plan: the vegetarian low carb d
Stats: 254/180/165 Female 174cm
BF:
Progress:
Default TVP and its carb content?

never tried tvp before, got some today, the carb content says 35g per 100g..... i think this sounds quite high? in my rose elliot book she says to use 100g of tvp in a burger recipe, making 2 burgers and total carb count for each burger is 3g carbs only...... i dont get how that can work out? unless the 35g is per 100g dry weight meaning it will be a lot lower 100g cooked weight? anyone know if my assumption is right? bit put off by using it now, until i find the answer to this question

ive made some weitan today for the first time, in replacement of the tvp for the time being, its erm, definately, different! lol

thanks in advance
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