Tue, Mar-08-11, 14:40
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Senior Member
Posts: 348
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Plan: ketogenic neandrathin
Stats: 254/212/155
BF:
Progress: 42%
Location: Ohio
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tofu
I'm not doing vegetarian lc but I do have a question you may be able to answer. For the sake of variety I've considered adding tofu as a breakfast or salad addition. I've heard a variety of comments re the health aspects of using soy in anyform, including tofu, as though only fermented soy products are acceptable. What's the story? T
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