Mon, Jan-21-02, 12:00
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Senior Member
Posts: 199
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Plan: Schwarzbein prin
Stats: 158/155/120
BF:
Progress:
Location: US
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Jericho, check out Dr. Diana Schwarzbein's book-- The Schwarzbein Principle. It has a great section in the back of the book, almost step by step, how to do a great veg. lo-carb. She includes eggs and dairy, and soy. Looks nfairly easy to follow and should be effective. She's the only author I've seen w/ such an in-depth program for vegetarians.
YB
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