Wed, Feb-13-19, 11:16
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Senior Member
Posts: 1,435
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Plan: Atkins
Stats: 240/188/185
BF:
Progress: 95%
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Arielle, I came to Atkins from primal because I needed more structure, but it's easy to do Atkins in a primal way. They're very compatible.
Good article by Mark as usual!  |