Mon, Jun-27-11, 06:02
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Senior Member
Posts: 290
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Plan: just low carb high protei
Stats: 462/204/190
BF:
Progress:
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i am at the stage just now of starting to maintain . the reason is that i am 14 st 12 lbs and i have a load of excess skin. i have about 30 lbs of skin . so my body weight is well within the ideal - i usually weigh in about 14 st 8 to 14 st 12 -is this normal flux? i dont ever eat carbs just now as i started a few weeks on induction again - just a little worried but i have been told that because i am on my ideal weight and the rest of the weight is jus skin that my body has not got more to lose and thats why my weight will bounce about. can this happen? can this just be due to daily flux of plus or minus up to 5 lbs?
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