Sun, Jun-12-11, 14:26
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New Member
Posts: 1
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Plan: Atkins
Stats: 255/236.8/165
BF:
Progress: 20%
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I would recommend you check out the Atkins website. If you do a search it will answer your question. It also has all the information that you need regarding Atkins and you can join for free.
http://community.atkins.com/all_content.jsp
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