Thu, Mar-29-18, 08:41
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Senior Member
Posts: 4,065
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Agree on addiction. Until I realized I was addicted to carbs, and it was a repeating issue until I eliminated the highly addictive ones, I lacked full knowledge of how to deal with my eating situation. It was the only way I could eliminate the cravings for addictive food and gain control of the situation.
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