Thu, Dec-02-10, 07:17
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Senior Member
Posts: 175
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Plan: Very low carb
Stats: 218/205.4/158
BF:
Progress: 21%
Location: Joliet, IL
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Seejay and Sunspot, I would be very interested in some examples of things you discovered about connections between food / physical / emotional from journaling. Just examples which will give me ideas of the types of things to look for, if you have a bit of time and dont' mind sharing some of that.
I can see that I do NOT need the stress of the RR web site!!! That would just frustrate me. I plan to keep reading the books and working on the steps, and it's good to know that some of you here have personal experience too. THANKS!!!
DG
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