Sat, Aug-02-08, 09:38
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Finding the Pieces
Posts: 17,049
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Plan: Mishmash
Stats: 365/308.0/185
BF:
Progress: 32%
Location: Maryland, US
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Quote:
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Originally Posted by Diane47
Hey You guys?
I am re-entering the post from somebody from a lot of posts ago. She says:
One other thing--I am a coffee and cream drinker-specially in the morning--you said that can cause stalls in weight loss. Is it the coffee or the cream??
Anybody know? Thanks,
Diane
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It's probably the cream. Cream has carbs. Also, the body perceives that the coffee with cream is eating food which promotoes insulin to deal with the "meal". Insulin promotes fat storage. |