Mon, Apr-23-18, 03:01
|
|
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Welcome back to LC Vicky
You have found a great forum for information and support!
Dr Eades has some old but still valid posts on doing LC "the second (or 5th) time around". It has had many comments from readers over the years. His tips on what makes a restart "harder" are good. https://proteinpower.com/drmike/201...w-carb-dieters/
All the best,
|