Sun, Apr-01-18, 08:15
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Senior Member
Posts: 301
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Plan: Carb Addicts
Stats: 175/154/135
BF:
Progress: 53%
Location: West of Ireland ♥
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Happy Easter Patricia & Passover Eno. Hope your excellent menus' all turn out well.
Welcome NewMaddy,
I know what you mean about not wanting to obsess over food and meals;
I tend to overthink things also as a response to stress and end up
burning myself out.
Lately;
I'm trying the main meal recipes from a national weight loss programme that occurs here in Ireland each year. I've tried numerous recipes now and am pleasantly surprised. They're devised by a registered dietitian and the people following the overall plan have had great results.
I don't have much energy to plan at the moment and just want to go through the motions as much as possible.
It's mainly just the main meal recipes i'm using and i'm having these as my RM.
Sometimes narrowing down the choices can help enormously.
https://ot.rte.ie/food-and-recipes/recipe-archive/
It was a really positive programme this year, its available to watch on T.V also.
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