Sun, May-30-04, 07:29
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Senior Member
Posts: 988
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Plan: South beach (modified)
Stats: 185/153/150
BF:
Progress: 91%
Location: Michigan
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Your profile says Schwarzbein but you posted in South Beach -
which one do you try to do? It helps in the beginning to stick to the letter of one diet, but trying to mix.
You can always buy plain yoghurts and add things to them.
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