very helpful-
THANKS!
You should post this in your journal- good first page!

I must be tired of turkey- had salmon today and yesterday. Last night had salmon cakes, eggplant, salad, small serving of butter almond ice cream, water. Tonight had salad, green beans, cabbge, salmon fillet, pecans, water.

Tomorrow I'm making fake chicken parm- chicken breast baked in red sauce and mozz cheese. I'll add pasta for Dh, a salad and probably eggplant too.Carb will be a shared pomegranite.

Feel great- love this fall weather. Have 3 turkey breasts and 3 legs of lamb in the freezer- got all of them for about 70% off after Thanksgiving.
Now I just have to cook them!