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Old Tue, Jul-02-02, 07:42
nikkiend nikkiend is offline
Senior Member
Posts: 163
 
Plan: Atkins/my own
Stats: 240/237/150 Female 5'7"
BF:
Progress: 3%
Location: South Florida
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I agree about weighing every day. I figure if I do, if I happen to eat something that throws me off, I'll know it right away. I also use the ketosis strips every day although I'm a little disheartened to find out that they don't distinguish between fat being burned and dietary fat you're eating. I figure at least I know that the fat I'm eating isn't getting stored...
I still haven't officially started PP. I'm kind of doing my own. I'm scared to death to add fruit until I start losing again. I'm doing Atkins but eating a fair share of low carb veggies including my salad every day for lunch.
I've even been forcing myself to take flaxseed oil. Yuck!
I've been taking cod liver oil capsules because there is NO WAY on God's green earth I will take the liquid form. I've been thinking about fish oil capsules but the "rancid" thing in PP makes me think twice.
We're doing all the right things so I know we will start losing when our bodies say it's the right time. We just need to hang in there!!!
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