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Old Fri, May-07-10, 21:01
skunk skunk is offline
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Posts: 99
 
Plan: High Fat Low Carb
Stats: 180/160/160 Male 175cm
BF:
Progress: 100%
Location: Singapore
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Did Tabata again this morning but with a 5kg barbell, and instead of only doing thrusters, i rotated between squats, military presses and bent-over rows.

Is it considered cheating? I read that Tabata was originally meant to be done using one single type of exercise only.

I managed to complete 8 sets, I didn't feel like dying or collapsing, unlike what i read i was "supposed" to feel....however, within an hour, DOMS set in, and i felt totally wasted. Is this how it's supposed to be? Or was i supposed to collapse immediately?

All inputs greatly appreciated. Cheers.
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