Fri, May-16-03, 22:22
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Senior Member
Posts: 126
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Plan: ATKINS
Stats: 214/150/145
BF:don't know anymore
Progress: 93%
Location: Maryland/Delaware
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Hello
My suggestion is to take the carnitine by itself 500mg we sell it at GNC only 1 aday. Coq10 is good but it does give some people energy. There are no side affects that I have heard of with either one. Its best to take supplements like that seperate. Also the best way to go is the liquid.
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