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  #13   ^
Old Sun, Oct-04-15, 20:09
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
 
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default

Im 5'9"...have maintained 137-142....for 18 months....I have exercised regularly for the last 28 months...I am a sz 2...occasionally a sz 0...I am in great shape...I m 60yo...in my 20's I was 132-140...Ive found the plan that works...when I work it..I am extremely active in my life...I am post menopausal....so that has been problematic in that I cant play around with my carbs as I could 29 yrs ago..Im not obsessive...just consistent...

I know that when I get stupid with my eating...I need to catch it quick
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