Thu, Dec-27-12, 11:29
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Senior Member
Posts: 610
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Plan: One meal a day CAD style!
Stats: 235/212/140
BF:
Progress: 24%
Location: Washington State
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Quote:
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Originally Posted by Enomarb
hi-
back from visit with DD- up 2 lbs which is great. I am all swollen from salty foods and this will be gone pretty quick, but I am having a hot dog for Cm lunch and will make a corned beef for Rm dinner tomorrow (and will eat through the weekend). So it might be longer than a couple of days!
Stayed OP the whole time- but no salad at a couple of RMs- DD didn't serve one- and overcarbed at one restaurant meal, but ok.
Walked between 4-6 miles/day- I think more- and feel great if a bit swollen.
Planning on going for a walk today once it warms up a bit, then maybe the gym, then COSTCO. I'm making dinner on New Years Eve and need FOOD!
Glad to be back-
E
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Enomarb- sounds like you had a great time. Me and Patricia held down the fort while you were gone, LOL!
We too are going to be walking a bit more and today we are packing up the kids and taking them to a new trail in our area and checking it out. Hubby has struggled with a sciatica pain that made walking any longer than 100 ft the last couple of years very painful with buring and leg collapse. This after a lifetime of being very active on his feet. Kind of a bummer and I slowly fell out of my walking habits too  But, he's noticed the last few months after dropping just 20-30 lbs that it has made a big impact and now can go almost back to his normal walking distances with brief stops to stretch out his low back and do just fine. Even while carrying our 3 yr old on his shoulders!
What's on the menu for your New Year's? We are both off on NY eve and NY day so I am starting to think about food as well. There definately will be wine, and possibly some burbon and pepsi! 
MIW
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