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Old Sun, Jan-01-06, 23:18
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Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
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I've not been at goal for very long now but I do agree with csoar.....I'm finding myself adhering to the rules of my plan as if I'm still doing it.

I know that if I eat as much as my phase III allows, that I'd be gaining weight. I'm not going back to where I was!! I am going to be eating this way for the rest of my life!!

I do, however, have a feeling of freedom that is quite nice. Also, the feeling of having given myself this wonderful gift, keeps me wanting to stay where I am.

My eating is becoming more second nature to me now and for this I'm very grateful!!
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