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Old Sun, Nov-19-17, 06:19
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JLx JLx is offline
Senior Member
Posts: 3,199
 
Plan: High protein, lower fat
Stats: 000/000/145 Female 66
BF:276, 255 hi wts
Progress: 0%
Location: Michigan U.P., USA
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Signs Your Nutrition Plan Is Working

"More Ways An Effective Nutrition Plan Changes You" is on page 2.

https://www.precisionnutrition.com/...working-3.2.pdf
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