I know this is a very old thread, but thanks for keeping it here. I happened on this by accident, as I was getting a little overwhelmed with what I can and can"t eat. I have to follow a vegan type lc diet due to health concerns

My body will not allow me to eat animal products at all without consequences in the form of debilitating pain. I was eating meat and dairy but can't anymore. I've been getting my protein in the form of nuts and seeds and nut butters and soy. I have some black soy beans in the slow cooker as we speak.

I guess I was trying to see what other vegan type protein sources were out there